Fruit

Psalm 22: 26
The meek shall eat and be satisfied: they shall praise the Lord that seek him: yur heart shall live for ever.

For those of you that have to watch the sweets and for those that needs a refreshing cool snak of sweets in this hot weather, I have found this to be a nice cool bite to satisfie the appitite. I keep this in the refrigator all the time and is a good substitute for that sweets you are longing for.
1 sugar free package of sugar free strawberry or rasberry jello.
1 delisious apple chopped fine. So simple and very good.